Bear Grylls and I have lost friends to suicide. We’ve written a book to help men work on their mental fitness
By 
Will Van Der Hart2022-10-10T11:07:00
Anxiety and depression increased by 25 per cent during Covid-19. In a stressful and turbulent world, Will Van Der Hart and Bear Grylls are praying that this World Mental Health Day, those who are struggling will ask for help
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