By Sharon Hastings2024-01-15T11:38:00
Christians are not immune to feeling overwhelmed during these short, dark January days. On Blue Monday, Dr Sharon Hastings offers her top tips for improving your mental wellbeing in 2024
Got the January blues? Beset by Januworry about Christmas overspending in a cost-of-living crisis?
With the sparkle of the Christmas lights gone, it’s no wonder that January 15 is known as ‘Blue Monday’, the most depressing day of the year. Add to that the noise of New Year’s resolutions, with pressure to change and temptation to compare, and it’s no surprise that many of us experience mental health struggles at this time of year.
Christians are not exempt from these pressures and challenges. Here are four ways you can improve your mental health in 2024:
2024-01-03T15:38:00Z By Martin Erwin
As we reflect on the events of the past twelve months, ‘hopeful’ may not be the first word we’d choose to describe how we’re feeling this New Year. But God is on the move, says evangelist Martin Erwin. Here’s why the good news of the gospel can still bring hope amid the chaos
2023-11-28T09:40:00Z By Emily Beater
Being a single parent in the Church can be a challenging experience, says Emily Beater, as she recalls her own journey towards Jesus
2023-10-25T09:54:00Z By Chris Llewellyn
Preachers who’ve said depression is evidence of a ‘God-shaped hole’ need correcting, says Rend Collective’s Chris Llewellyn
2025-04-29T11:59:00Z By Ellis Heasley
Christians in Nicaragua are being subjected to a disturbingly routine suppression by their government – yet, as Ellis Heasley reports, the Church remains committed to voicing its faith
2025-04-28T16:14:00Z By Jack Valero
As the Catholic Church prepares for its next pope, Jay Valero outlines three priorities that the Church — and the world beyond it — will need him to focus on
2025-04-25T15:10:00Z By Dr. Donald Sweeting
John Stott, once named among of the 100 most influential people in the world, possessed a borderless influence that shaped the global evangelical movement. Ahead of Stott’s birthday (27 April) Dr Donald Sweeting honours his dear friend’s life
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