Your body is a temple. So should you join the war on Ultra Processed Food?

A lot of our food isn’t really food at all; it’s a mix of increasingly refined and manufactured substances designed to keep costs low and shelf-lives long. As a popular new book takes aim at the food industry, Martin Saunders considers how Christians should respond

If you are what you eat, then I’m afraid I’ve got some really bad news. Many of us are part reconstituted cow tendon, part industrial by-product and part factory-bleached oil. At least, that’s one of the main claims of the growing movement against Ultra-Processed Food (UPF): a from-the-ground-up dietary revolution that’s being spearheaded by an unlikely frontman.