All diet articles
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Magazine Features
Your body is a temple. So should you join the war on Ultra Processed Food?
A lot of our food isn’t really food at all; it’s a mix of increasingly refined and manufactured substances designed to keep costs low and shelf-lives long. As a popular new book takes aim at the food industry, Martin Saunders considers how Christians should respond
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Opinion
The surprisingly spiritual benefits of Mosley’s 5:2 diet
Having lost weight and discovered the advantages of feeling hungry, George Pitcher is grateful to Dr Michael Mosley for popularising the ancient spiritual practice of fasting. Just don’t be smug about it, he says
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Regular Columnists
Do you believe in fasting?
Q: I’ve been told that a ‘breakthrough fast’ is a way of getting results in prayer. Do you believe in fasting? And can it give our prayers more power? I’m not an expert on fasting either in theory or in practice. If you could see me, you ...