All exercise articles
-
Opinion5 ways to get your church moving
As Mental Health Awareness Week begins, Sharon Hastings says churches should consider how physical fitness can help boost our mental and spiritual wellbeing
-
ReviewsThe dog walker’s guide to God - Henry Martin
The Dog Walker’s Guide to God: 52 musings on companionship, divine and canine is a wholesome collection of reflections for dog walkers to think about while taking their furry friend for their daily exercise. A round of a-paws please for artist and Anglican minister Henry Martin, ...
-
ReviewsWhy less means more - Cathy Madavan
Sometimes the title of a book or the chapter headings alone grab your attention. As a reader, you instinctively know: This book will do you good. Cathy Madavan does not disappoint with her latest title. Less complexity, more clarity. Less pace, more space. Less random, more rhythm. ...
-
Regular ColumnistsJeff Lucas is on a health kick. Here’s the secret to his success
Negotiations are not allowed, says Jeff Lucas as he explains how anchor habits are helping him stay fit
-
Magazine Features5 ways to keep your mental health on track
When it comes to mental health, prevention is always better than cure. Here’s what the Church can do to help
