All self care articles
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Opinion
3 ways to prevent burnout and focus on Jesus
The best way to thrive in an age of overwhelm is not by planning expensive spa days or exotic holidays, but incorporating everyday spiritual practices that slow us down. It’s not a luxury, but a discipleship issue, says Janice McWilliams
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Magazine Features
5 ways to keep your mental health on track
When it comes to mental health, prevention is always better than cure. Here’s what the Church can do to help