All fitness articles
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Regular ColumnistsGod’s creation brings us joy. This is what grass looks like under the microscope
After spending some time outdoors, Gemma Hunt reflects on how the beauty of God’s creation is good for us
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Opinion5 ways to get your church moving
As Mental Health Awareness Week begins, Sharon Hastings says churches should consider how physical fitness can help boost our mental and spiritual wellbeing
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Regular ColumnistsJeff Lucas is on a health kick. Here’s the secret to his success
Negotiations are not allowed, says Jeff Lucas as he explains how anchor habits are helping him stay fit
